Activities and training

Let's find the right starting point.

Here you can explore my current work and the planned direction of Eglė Moves. Please get in touch before visiting, so we can discuss what is available now, where activities take place and how to enquire.

Now — rowing through the sports school

I currently work in rowing with children and people with disabilities. These sessions are organised through the sports school. My public professional profile lists Kaunas Bangpūtys Sports School.

If you are interested in rowing for yourself or your child, please write to me. I will clarify the options available, admission criteria and how to register. The school's sessions are organised separately from the independent Eglė Moves training I am planning.

Individual options for adults

You can ask me directly about other training. The options currently depend on available gym hours and places, so let's discuss what is possible before you plan a visit.

The independent Eglė Moves training offer is still being developed. Once the venue, times and arrangements are confirmed, clear service descriptions will be published here.

Planned training options

I want to build my future activities around functional movement and individual needs. These formats are part of the planned offer; registration has not yet opened.

  • One-to-one training for adults — focused on personal goals, readiness and a suitable training approach.
  • Group functional training — low-, medium- and high-intensity groups are planned.
  • Adapted training for people with disabilities — one-to-one or in groups of up to three, with individual needs discussed beforehand.
  • Independent exercise — use of the future space according to availability and the timetable.
  • Exercise for parents — a planned opportunity to exercise with a young child nearby. A childcare service is not envisaged at the initial stage.

Rowing technique

One planned area is rowing technique coaching, including preparation for the HYROX rowing station. This would focus on the rowing movement and rowing machine technique. The format and availability are still being developed.

My experience and plans for collaboration

Surfing, swimming sessions and work at a children's sports school are part of my professional experience. These activities are not currently advertised as separately bookable Eglė Moves services.

In the future space, I would like to work with other coaches and physiotherapists. Kickboxing, for example, would be led by another specialist. I will announce specific professionals and their services once collaborations have been agreed.

Getting started can be simple

Let's start with a conversation.

Tell me what interests you. Let's discuss your goals, circumstances and options for getting started.

Contact Eglė